Focus Fight Finish
After living most of my life morbidly obese I decided to make a change and run a marathon.This podcast discusses the pursuit of weightloss, relationships, and mental health.
Focus Fight Finish
How to Lose Weight - 004
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Tony Reyes
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Season 1
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Episode 4
Follow my journey every single day on Instagram:
https://www.instagram.com/focusfightf...
I have lost 165lbs on my journey so far and created this channel to pay it forward for those that need help in starting their own journey. Leave a comment with ANY questions and I will respond!
TDEE CALCULATORS:
https://calculator-online.net/tdee-ca...
https://tdeecalculator.org/
https://www.calculator.net/tdee-calcu...
https://scoobysworkshop.com/calorie-c...
Fueled by Bare Performance Nutrition
Use code "FOCUS" to save money and support the channel.
https://bit.ly/2yNUE6m
